Starting MMA (Mixed Martial Arts) can be a highly motivating endeavor, and different individuals find inspiration in various aspects of the sport. Here are some of the best motivations to begin your MMA journey: 1. Fitness and Health: MMA offers a rigorous full-body workout that can help you get in the best shape of […]
When attending a Muay Thai class, it’s important to wear appropriate clothing that allows for comfort, flexibility, and safety. Here’s a guide on what to wear to your Muay Thai class: Shorts: Muay Thai shorts are specifically designed to provide maximum leg mobility and comfort during training. These shorts typically have a wide elastic […]