Kolkata, India – As the global mixed martial arts (MMA) community eagerly anticipates the upcoming event, “The Last Man Standing Fight Night 3,” presented by Sunayana Entertainment, is set to take place on March 10, 2024, in the vibrant city of Kolkata, India. This championship promises to be an electrifying showcase of top-tier talent from […]
ফুটবল ম্যাচ চলাকালীন হটাৎ করে দেখা যায় বিদ্যুতের প্রকোপ। বজ্রপাত হয়ে মাঠেই মৃত্যু ঘটে ফুটবল খেলোয়াড় এর। মাঠেই ঝলসে যায় সারা শরীর। ঘটনাটি ঘটেছে ইন্দোনেশিয়া তে। বিদ্যু এর জলকানি যে এতো টাই ছিল সে তা মুহূর্তের মধ্যেই জানিয়ে তোলে সারা শরীর। অকালে প্রাণ চলে যায় ওই ফুটবল খেলোয়াড় এর। তার সহ সঙ্গীরা তাকে হাসপাতাল […]
For beginners interested in MMA (Mixed Martial Arts), it’s essential to focus on building a strong foundation in various aspects of fitness and technique. Here’s a beginner-friendly MMA workout that incorporates fundamental movements and conditioning exercises: Warm-Up (5-10 minutes): Jogging or skipping rope for 5-10 minutes to increase heart rate and warm up muscles. […]
Here are 10 activities that you might want to try, depending on your interests and preferences: Hiking in Nature: Explore local hiking trails or visit a national park. Hiking is a great way to connect with nature, get some exercise, and enjoy beautiful scenery. Cooking or Baking Class: Take a cooking or baking class to […]
let’s dive into the wonderful world of breakfast benefits! Jumpstart your metabolism: Eating breakfast kickstarts your metabolism for the day, helping your body burn calories and providing the energy you need. Improved concentration and focus: Breakfast provides essential nutrients that enhance cognitive function, helping you stay alert and focused throughout the morning. Weight management: […]
Physical Fitness: Boxing is an excellent full-body workout that engages various muscle groups, improves cardiovascular health, and enhances overall fitness. It’s a dynamic and challenging way to stay in shape while having fun. Stress Relief: Boxing provides a powerful outlet for stress and pent-up energy. The intense physical activity, combined with the mental focus required, […]
Becoming an MMA (Mixed Martial Arts) star requires a combination of dedication, discipline, skill development, and strategic career planning. Here’s a roadmap to help you pursue a career in MMA: Start with a Strong Foundation: Choose a Discipline: Begin training in one or more foundational martial arts disciplines like Brazilian Jiu-Jitsu, Muay Thai, wrestling, or […]
However, here are some tips that may help you to stay motivated when training for a fight: 1. Set Goals: Set achievable goals of what you want to achieve in your training and the fight. Also, ensure your goals are realistic. 2. Visualize Success: Visualize yourself winning the fight. See yourself performing perfectly in the […]
In a night filled with pulsating energy and jaw-dropping displays of skill, Meghalaya’s own Johnny Nongrum emerged as the undisputed champion at Lastman Standing Fight Night 2, presented by Sunayana Entertainment in Kolkata, India, on September 30, 2023. A Meghalaya Marvel: Hailing from the picturesque state of Meghalaya, Johnny Nongrum stepped into the ring with […]
In the heart of Meghalaya, a rising star has emerged in the world of combat sports—Morde Kharpuri. This skilled fighter and coach showcased his prowess on the international stage at LastMan Standing Fight Night 2, presented by Sunayana Entertainment, held on October 2nd, 2023, in Kolkata, India. Morde Kharpuri’s journey from the serene landscapes of […]
