NEWS DOOR OF BENGAL
However, here are some tips that may help you to stay motivated when training for a fight: 1. Set Goals: Set achievable goals of what you want to achieve in your training and the fight. Also, ensure your goals are realistic. 2. Visualize Success: Visualize yourself winning the fight. See yourself performing perfectly in the […]
Enhanced Focus and Reaction Time: Quality sleep plays a vital role in sharpening your mental faculties, improving focus, and boosting reaction times. This heightened cognitive function allows fighters to read opponents’ moves more effectively and respond swiftly during training and actual bouts. Optimized Physical Recovery: Adequate sleep is essential for muscle repair and […]
